Home Gym Overview:
The
Total Gym Force Home Gym provides over 60 exercise options for a one of a kind full body home gym
workout. These exercises target every major muscle group from the
pectorals, deltoids and lats in the upper body to your hamstrings,
glutes and calves in your lower body. You won’t miss a single muscle
group.
Total Gym
throws in tons of
accessories to make sure you can target those muscles perfectly for an
intense workout. You get the dip and press up bars for the upper body
and the leg pull and squat stand for the lower body. Total Gym also
provides the AbCrunch and wing attachments to work your core. If that’s
not enough you’ll also get DVDs, an exercise chart, a nutritional plan
and a meal plan to get you started. With this great compact home gym –
Total Gym FORCE, you’ll get everything you’ll need to start living
healthier.
Click here to see the lowest price on the Total Gym Force home gym.
Technical Info:
Dimensions:
- Length: 92.5”
- Width: 16”
- Height: 43”
Features:
- Over 60 exercises.
- 12 calibrated levels for varying resistance.
- Auto lock height adjustment knob for secure positioning.
- Padded pillow for extra comfort.
- Flexible nylon strap handles.
- Folds for easy storage under a bed or in closet.
- Includes accessories like the best-selling AbCrunch attachment, wing
attachments, leg pull, dip bars, press up bars, squat stand and large
stability mat.
- Also includes an Intermediate Program DVD, Total Body Workout DVD,
Total Gym Exercise Flip Chart, Nutritional Program and Meal Plan.
- 350 lb weight capacity
Warranty:
Shipping and Assembly:
Shipping costs will vary for the Total Gym FORCE Home Gym depending
on where you purchase from and what type of delivery you prefer.
However, some retailers, such as Amazon.com, will provide free shipping.
The Total Gym FORCE Home Gym comes out of the box fully assembled.
You won’t have to get out your tools or try to follow inadequate
assembly instructions. Simply pull the home gym out of the box, unfold
it and get to work.
What We Love About the Total Gym Force Home Gym:
Construction & Quality
When buying a bodyweight resistance home gym, your main priority
should be to find a well made, quality machine. The Total Gym FORCE Home
Gym is just that. Total Gym is probably the most well known
manufacturer for home gyms in this style. That comes with over 40 years
of experience. The Total Gym Force Home Gym has a strong, stabile frame
design that will keep you balanced and secure in any position. It also
has a 350 lb weight limit, which is more than you’ll find in any other
home gym at this price point, regardless of the resistance system. When
you buy the Total Gym FORCE Home Gym, you’re getting a piece of exercise
equipment for life.
Extras
Another really nice perk with the Total Gym FORCE Home Gym is all of
the extras you get. This gym is provides over 60 different exercise
options and all of the accessories you need to do them. With your
purchase you get the AbCrunch attachment, wing attachments, leg pull,
dip bars, press up bars, squat stand and a large stability mat. If
you’re unsure how to do these exercises or how to develop a routine,
Total Gym also provides material like the Intermediate Program DVD,
Total Body Workout DVD and Total Gym Exercise Flip Chart. As a final
bonus, you get a complete nutritional program and meal plan to help you
meet your fitness goals.
Other Considerations:
Resistance
The Total Gym Force Home Gym is a really good bodyweight home gym. If
you are specifically looking for a home gym with this resistance
system, then you can’t go wrong. However, if you’re looking for your
best option in this price range, then there may be some better choices.
The bodyweight resistance system isn’t the best for building strength.
Bodyweight systems are more or less used for burning calories and
therefore reducing fat and adding definition. There are a lot of weight
stack home gyms in this price range that can help build strength as well
as burn calories and add definition. If you’d like to research your
options a little closer, take a look at our reviews of the Gold’s Gym XRS 50 or the Weider Home Gym.
Final Word on the Total Gym FORCE Home Gym:
The Total Gym FORCE Home Gym is an excellent choice for someone
looking for a bodyweight home gym. It comes from a reputable
manufacturer in the fitness industry and is very well made. It also
comes with tons of exercise options and all of the accessories that
you’ll need to do them. We don’t really see any big drawbacks on this
home gym; only that you may want to research different resistance system
home gyms in this price range, because there may be a better option for
what you’re trying to accomplish.
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